RELAXING MASSAGE

If you need to just unwind and relieve the tensions of normal day-to-day life, then a relaxing massage might be for you.

 

Simply relax on the massage bed and enjoy a whole-body therapeutic massage treatment that works the soft tissues and muscles to help restore health - creating a calming and balancing effect on the nervous system.

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A selection of massage techniques are employed to improve your circulation, soothe your muscles and make you feel more relaxed. Unlike a deep-tissue sports massage, a relaxing massage uses softer strokes on the more delicate and bonier areas of the body, and applying stronger strokes where muscles are thicker. The adjustment of pressure makes it an ideal massage for relaxation.

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The benefits of a relaxing massage include:

• soothing tight muscles

• easing muscular strain

• improving blood circulation and blow flow throughout the body

• helping to keep ligaments and tendons supple, improving range of motion

• reducing emotional and physical stress

• easing back pain and chronic pain