Willpower Sports Rehabilitation and Conditioning, testimonials page for customers to leave reviews on the web site, or to link to Google to leave a review TESTIMONIALS Have a look what our clients have said about their experiences... Leave Web Testimonial Review on Chris L average rating is 5 out of 5 I attended Willpower this morning, I could not recommend Will highly enough. Great professional set up, he was very professional through out the session. He was understanding and gave me tailored advice on how to improve mobility. I will definitely be using Willpower again and recommending him to others. 20 Mar 2025 Chris A average rating is 5 out of 5 I am a runner and I have received treatment for 2 injuries from Will. First being my knee, 2nd being my IT band. Will gave me treatment on the table and talked through what I should do next. Following his instructions I am running again pain free. I would highly recommend going to see Will. 1 Mar 2025 John Brooks average rating is 5 out of 5 As a Premier League referee, maintaining peak physical performance and recovery is a crucial part of my job. The sports massage sessions with Will were incredibly effective at targeting areas of tension, especially after long matches or intense training sessions. Will is thorough in understanding the unique physical demands of refereeing and tailors each session to focus on my specific needs, helping to relieve muscle tightness and prevent injuries. In addition to massage therapy, the strength and conditioning programs were well-designed, taking into account the endurance, agility, and strength required in my role. 10 Feb 2025 Rebecca Julia average rating is 5 out of 5 I highly recommend Will for sports rehabilitation. He has worked wonders on my quads & shoulders - where previously pain flared up after certain exercises. Will explained in a clear & concise way why I was experiencing the pain and how to prevent this in the future. The exercises completed with him, plus the ones he has taught me to continue at home, have helped me greatly. 8 Jan 2025 Megan Donner average rating is 5 out of 5 I’ve been attending the Willpower 2 Run group since the beginning of September and it’s been one of the best decisions I’ve made! I was new to running & this group has given me so much encouragement and motivation to keep going. I’m also very introverted and struggle meeting new people but I’ve met so many lovely & kind people through this group, which I never would’ve done if I hadn’t attended a few months ago. Will is also very supportive & encouraging of everyone & will never leave anyone behind! I would highly recommend this group for all levels of experienced runners! 22 Dec 2024 Zoe Ella Taylor average rating is 5 out of 5 I have been attending the Willpower 2 Run run club for the last few months and it has been great! Will is a great support to all runners and takes the time to check in with everyone to make sure they're okay and that no one gets left behind. The club is so friendly and welcoming of all runners regardless of age and ability. 10 Dec 2024 Georgia Churchill-Cooper average rating is 5 out of 5 I’ve been attending the Willpower 2 Run club for the past few months, and it’s been a fantastic experience. It’s the perfect place to rediscover a love for running, with an inclusive and encouraging atmosphere that welcomes runners of all abilities. The group is incredibly friendly and supportive, making it easy to feel at home from day one. Will is attentive and quick to implement feedback, new routes and ensures everyone has a great time. I couldn’t recommend this club more. It’s become a highlight of my week! 7 Dec 2024 Lily Edwards average rating is 5 out of 5 I attended Will’s run club for the first time this week, after numerous attempts to go previously, but i don’t like big groups of people, and worry i am slower than everyone else. I went this week, and everyone was very welcoming, and Will made sure nobody was left behind, not matter their pace. Will made sure everyone was comfortable throughout, and would check in with everyone. Everyone waits at the end, so no matter how slow, you won’t be left behind! I would really recommend Willpower to run, to anyone looking to join their first run club, or to find a new one, and would be great for beginners or advanced runners! Everyone is very friendly and welcoming :) 22 Oct 2024 Chris Alexanda average rating is 5 out of 5 I highly recommend Will for sports rehabilitation. I have been to see him twice... once for pains in my shin and the other time to treat a dodgy knee! On both occasions, he has been very professional. Assessed the area, worked on it and follows up with stretches/exercises for me to do at home. Off the back of this I have attended his running club which is great. A very friendly group of people with a mix ability. If you are thinking of joining and unsure if you will be fit enough... there are multiple groups with mixed ability. Some first time runners all the way up to people that prefer a faster run, so don't be put off... 17 Oct 2024 Will Haslam average rating is 5 out of 5 Been here a few times, received amazing treatment and been aided in recovery for injuries I have had. Very professional. Would highly recommend to anyone that needs treatment. 26 Sept 2024 Hayley-Yvonne King average rating is 5 out of 5 Will is thorough in his approach, he understood my ankle injury and I felt immediate relief after my treatment. I highly recommend him if you have any sport related injuries or need to rehab from an injury. 25 Sept 2024 Richard Leighton average rating is 5 out of 5 Will Dorman of Willpower has provided me with a personal trainer service for several months. I have always found him to be highly professional, polite and helpful. He provides an excellent service and I would highly recommend him to anyone who needs his services. 24 Sept 2024 Show more ...

Willpower Sports Rehabilitation and Conditioning, information about the Compex equipment Rehab Guru What is Rehab Guru? Rehab Guru is a comprehensive exercise prescription software designed to support clients through their rehabilitation journey. It helps bridge the gap between in-clinic therapy and at-home recovery by offering personalised exercise programs with video demonstrations, detailed instructions, and progress tracking features. Sports Therapy & Rehabilitation: How We Implement Rehab Guru At Willpower Sports Rehabilitation & Conditioning, we are committed to offering the best possible rehabilitation experience for our clients, which is why we’ve integrated Rehab Guru into our services. Rehab Guru is an innovative platform that allows us to provide custom exercise programs and instructional videos, ensuring you have all the resources you need to recover quickly and effectively. How We Use Rehab Guru to Enhance Your Rehabilitation: Tailored Exercise Programs Each client’s rehabilitation program is unique, so we use Rehab Guru to create a customised set of exercises that aligns with your specific needs. Whether you're recovering from an injury or improving mobility and strength, our therapists use this platform to prescribe exercises that are safe and effective. Video Demonstrations for Clarity One of the most helpful features of Rehab Guru is the ability to provide exercise videos for each movement in your program. These videos give you a clear visual guide to ensure that you perform exercises correctly, reducing the risk of further injury and optimizing your recovery. Progress Tracking As you progress in your rehabilitation, we use Rehab Guru’s tracking features to monitor your improvements. This allows us to adjust your program as needed, ensuring that you continue to make progress and stay on track to meet your rehabilitation goals. Accessible Anytime, Anywhere With Rehab Guru, your rehabilitation doesn’t have to stop when you leave our clinic. You’ll have access to your exercise programs and videos through a user-friendly app, which means you can complete your exercises at home, in the gym, or even while traveling. It’s a convenient, portable solution to help you stay consistent with your rehab. Clear Instructions and Feedback In addition to videos, Rehab Guru provides detailed written instructions for each exercise. This ensures you fully understand how to perform each movement properly. Plus, your therapist can leave notes and feedback for you directly through the platform, giving you ongoing support and guidance throughout your recovery process. A Personalised, Hands-On Approach While Rehab Guru provides excellent digital support, our therapists will always be hands-on in guiding you through the rehabilitation process. We take the time to assess your needs in person and adjust your program in Rehab Guru accordingly, combining the best of technology with the expertise of skilled professionals. The Benefits of Using Rehab Guru with Our Sports Therapy Services: Consistency: Rehab Guru helps keep you consistent with your exercises, which is crucial for a speedy recovery. Convenience: With the mobile app, you can take your exercise program anywhere and follow along at your own pace. Expert Guidance: You’ll always have access to expert guidance, with video demos and detailed instructions ensuring you do your exercises correctly. Better Communication: Through Rehab Guru, we can easily communicate any adjustments to your program and give you feedback, keeping you informed at all stages of your rehab. Trackable Results: See your progress over time, which helps you stay motivated and focused on your recovery goals. Why Choose Willpower Sports Rehabilitation & Conditioning? We believe in integrating the best tools and technology to complement our expert care. With Rehab Guru, we’re able to provide a seamless rehab experience that helps you recover faster and with greater confidence. Whether you’re dealing with an injury, managing a chronic condition, or simply working to improve your athletic performance, Rehab Guru is an essential part of your personalised rehabilitation plan. Ready to Start Your Journey to Recovery? If you’re ready to experience the benefits of personalised rehabilitation with Rehab Guru, get in touch with us today to schedule a consultation. Let’s work together to get you back to doing what you love, stronger and healthier than ever before.

Willpower Sports Rehabilitation and Conditioning, providing sports massage and manual therapy for sport, recreational and occupational musculo-skeletal injury and conditioning for future injury prevention and sport-related exercise programme development. Based in Thruxton, Andover, Hampshire Welcome to Willpower Sports Rehabilitation & Conditioning Willpower Sports Rehabilitation & Conditioning are dedicated to helping athletes and active individuals reach their full potential. Treatments in our therapy room include relieving muscle and joint pain and tension, preventing and treating injuries, and helping with joint mobility and range of movement. If you're suffering with aches and pains, reduced mobility or could use a massage then get in touch! Everyone is welcome. We provide personalised care and treatment plans to help you recover from injuries, improve your performance, and maintain your overall health and well-being. Every person is unique and requires an individualised approach to their rehabilitation and conditioning. That’s why we take the time to assess each client’s needs and create a customised plan that fits their goals and lifestyle. Our passion for sports rehabilitation and conditioning allows us to provide a comprehensive and effective approach to recovery and performance enhancement. On our website you can find information about the services we provide, along with some Frequently Asked Questions to answer queries that you may have, especially if you haven't used sports rehabilitation and conditioning services previously. We would welcome you to get in touch and we would be delighted to answer any additional questions that you might have. Get In Touch About Hello! I’m Will, a qualified and experienced Sports Rehabilitator based in Andover, Hampshire. I specialise in helping individuals recover from pain, injury, or illness affecting the musculoskeletal system, working with clients of all ages and activity levels, from athletes to those simply dealing with everyday discomfort. I am passionate about helping people regain their independence and return to their daily activities or sports at their optimal performance level. Whether you’re recovering from a recent injury, dealing with a long-term issue, or looking to improve your performance and prevent future problems, I’m here to support you every step of the way. Click below to find out more about my experience, treatment methods, and how I can assist you on your recovery journey. About Me What our clients say about us Alexander Warren “I started working with Will a few months ago with a terrible lower back issue. He got to the bottom of the issue immediately and sure enough after following his advice on stretching and exercise my back has dramatically improved. Will is the type of physio that wants to get you better and offer routine advice so you don't need to keep coming back. I couldn't recommend him more highly."

Information about Willpower Sports Rehabilitation and Conditioning Running Club WELCOME To become a member and join our next run, please join the Whatsapp group using the link below: JOIN OUR WHATSAPP GROUP JOIN US ON OUR NEXT RUN ON MONDAY 24TH MARCH @7PM TOWN MILLS ROUTE 2 STARTING AND FINISHING AT: Town Mills Car Park, Andover, SP10 1BL The Willpower 2 Run sessions are a combination of exercise and a social event. Whether you are a complete beginner or an experienced runner, you are welcome to come along and join in. Running is a great activity for improving your health and fitness and is an extension to the sports rehabilitation and conditioning services offered within Willpower SRC. All the routes are based in Andover and a selection of routes have been defined, allowing for varying the route to suit weather conditions and time of year. The routes available are: Town Mills Route 1 : Around Town (suitable for autumn/winter running, fully lit) Town Mills Route 2 : Around Town (suitable for autumn/winter running, fully lit) Town Mills Route 3 : Around Town (suitable for autumn/winter running, fully lit) Membership : Joining the running group is free and intended for adults only because of the road crossings that are on the route. You will need to join our Whatsapp group using the button above. Before each run, members will need to confirm, using Whatsapp, whether they intend to take part or not in that particular event. This gives us information about the group size that would be arriving for the run. The Whatsapp group will also give members up-to-date information about future runs (dates, time, etc) along with any dates that a run might not proceed for some reason. We use Strava, a popular free app that is designed to show you the running route and, if you wish, track your progress. Join the Strava Club using this button: Running Club Disclaimer JOIN WILLPOWER 2 RUN ON STRAVA Georgia Churchill-Cooper "I’ve been attending the Willpower 2 Run club for the past few months, and it’s been a fantastic experience. It’s the perfect place to rediscover a love for running, with an inclusive and encouraging atmosphere that welcomes runners of all abilities. The group is incredibly friendly and supportive, making it easy to feel at home from day one. Will is attentive and quick to implement feedback, new routes and ensures everyone has a great time. I couldn’t recommend this club more. It’s become a highlight of my week!" Oliver Evans "I have taken part in the Willpower 2 Run, run club for the past 5 weeks. It has reignited my passion for running by creating a positive and motivating environment for "athletes" of all abilities. Everyone is super friendly and approachable. Feedback is received and actioned in a timely manner. All round it is a great time for everyone involved. Cannot recommend enough, whether you are training for an upcoming event. Or just looking for an easy jog with new friends." Megan Donner “I’ve been attending the Willpower 2 Run group since the beginning of September and it’s been one of the best decisions I’ve made! I was new to running & this group has given me so much encouragement and motivation to keep going. I’m also very introverted and struggle meeting new people but I’ve met so many lovely & kind people through this group, which I never would’ve done if I hadn’t attended a few months ago. Will is also very supportive & encouraging of everyone & will never leave anyone behind! I would highly recommend this group for all levels of experienced runners!”

Willpower Sports Rehabilitation and Conditioning, information about Sports Massages SPORTS MASSAGE Sports massage is manual therapy that manipulates soft tissues to relieve muscular tightness and strains. A variety of massage techniques involving applying pressure using thumbs, hands or elbows are used to provide moderate to deep massage strokes to manipulate soft tissues, with the technique adapted to suit the area of the body needing attention. Despite its name, sports massage is not limited to sporty people. It is typically used to relieve sports injuries, but the same injuries can also result from occupational or vocational demands and stresses or physical hobbies. The main benefits of a sports massage are: Relieving muscle tension, which often causes limited flexibility Increasing tissue elasticity Improving circulation In addition to manual therapy techniques, we can also provide percussive therapy, using Theragun equipment.

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Willpower Sports Rehabilitation and Conditioning, information about Motorsport Support MOTORSPORT PERFORMANCE COACHING I have been providing support to talented racing drivers in motorsport since 2023, having worked alongside Hitech GP to support multiple drivers in British Formula 4 and GB3 categories, including Seb Murray and Will MacIntyre (2023 British F4 runner-up) at Croft, Donington, Brands Hatch, Snetterton and my local circuit, Thruxton. More recently I have worked independently to provide training and therapy for several professional racing drivers, including 2024 GB3 Vice-Champion and current FIA F2 driver John Bennett and G B3 & FIA F3 driver James Hedley , having also provided race support for James at Snetterton, Silverstone and Brands Hatch. I have been providing support to talented racing drivers in motorsport since 2023, having worked alongside Hitech GP to support multiple drivers in British Formula 4 and GB3 categories, including Seb Murray and Will MacIntyre (2023 British F4 runner-up) at Croft, Donington, Brands Hatch, Snetterton and my local circuit, Thruxton. More recently I have worked independently to provide training and therapy for several professional racing drivers, including 2024 GB3 Vice-Champion and current FIA F2 driver John Bennett and G B3 & FIA F3 driver James Hedley , having also provided race support for James at Snetterton, Silverstone and Brands Hatch. Bespoke training programmes can provide a driver with the strength, stamina and excellent overall fitness to be able to excel at driving a car at high speed for extended periods, as well as taking in their stride the significant g-forces and high temperatures whilst racing. And as drivers progress through racing series, physical training, nutrition coaching and mental preparation become essential to ensure they can perform at their very best. For a very competitive rate, I can provide a driver with whatever level of support is needed, ranging from basic strength and conditioning programmes, through to full race support with bespoke training programmes to help prepare a driver physically and mentally to be as competitive as possible, whilst also providing rehabilitation if needed throughout an event. If you would like support, feel free to discuss your requirements. I am always happy to tailor support based on your needs and budgets - after all, not all aspiring young drivers have the financial support enjoyed by the lucky few!

Willpower 2 Run - Running Club Town Mills Route 2 WELCOME To become a member and join our next run, please join the Whatsapp group using the link below: JOIN OUR WHATSAPP GROUP TOWN MILLS ROUTE 2 STARTING AND FINISHING AT: Town Mills Car Park, Andover, SP10 1BL Town Mills Route 2 is based in Andover, to the central part of the town, with parking available at Town Mills car park. It is a great route for running in autumn/winter as it is fully lit and all paved. We use Strava, a popular free app that is designed to show you the running route and, if you wish, track your progress. The Strava route is shown below and you can join the Strava Club using the button provided: The route has the following features: Start and end at the Town Mills Car Park in Andover (free parking after 4pm) Meet by 6:55pm to begin the run promptly at 7pm Route is along pavements and footpaths around the central part of Andover, fully paved along the route. Route is fully lit, so ideal for autumn/winter running (high-vis and/or head/body torch might be worth considering) 5.2 km route with only 39 m elevation change The route has places where you will need to cross normally quiet side roads and cul-de-sacs. Some crossings are across busier through-roads and these are the ones listed below to highlight the need for caution. It will be the individual runner's responsibility to take the appropriate care in making these crossings. These are: Across the A3057 Western Avenue at the Station Inn (traffic light pedestrian crossing) Across Western Road to head along Suffolk Road Across the top of Mead Road to head along Salisbury Road Across Salisbury Road to head up to Co-op and down Millway Road Across at the end of Mylen Road down Charlton Road to head towards the Folly Roundabout Across the A3057 Western Avenue at the Folly (traffic light pedestrian crossing) Across West Street and head up towards Chantry Street Across Newbury Street and head down the A3057 Across George Yard and continue on the A3057 towards Eastern Avenue Across Wicnhester Street and Bridge Street to head back towards Town Mills Car Park Membership : Joining the running group is free and intended for adults only because of the road crossings that are on the route. You will need to join our Whatsapp group using the button above. Before each run, members will need to confirm, using Whatsapp, whether they intend to take part or not in that particular event. This gives us information about the group size that would be arriving for the run. The Whatsapp group will also give members up-to-date information about future runs (dates, time, route, etc) along with any dates that a run might not proceed for some reason. Running Club Disclaimer

Willpower 2 Run - Running Club Town Mills Route 1 WELCOME To become a member and join our next run, please join the Whatsapp group using the link below: JOIN OUR WHATSAPP GROUP TOWN MILLS ROUTE 1 STARTING AND FINISHING AT: Town Mills Car Park, Andover, SP10 1BL Town Mills Route 1 is based in Andover, to the central part of the town, with parking available at Town Mills car park. It is a great route for running in autumn/winter as it is fully lit and all paved. We use Strava, a popular free app that is designed to show you the running route and, if you wish, track your progress. The Strava route is shown below and you can join the Strava Club using the button provided: The route has the following features: Start and end at the Town Mills Car Park in Andover (free parking after 4pm) Meet by 6:55pm to begin the run promptly at 7pm Route is along pavements and footpaths around the central part of Andover, fully paved along the route. Route is fully lit, so ideal for autumn/winter running (high-vis and/or head/body torch might be worth considering) 5.5 km route with only 24 m elevation change The route has places where you will need to cross normally quiet side roads and cul-de-sacs. Some crossings are across busier through-roads and these are the ones listed below to highlight the need for caution. It will be the individual runner's responsibility to take the appropriate care in making these crossings. These are: Across the A3057 Western Avenue at the Folly Roundabout (traffic light pedestrian crossing) Across Charlton Road at Travis Perkins by the Folly Roundabout (traffic light pedestrian crossing), to stay on the quieter side of Charlton Road Across Charlton Road to head along Tollgate Road Across Millway Road to head to the Station Car Park Across the ends of The Avenue & Cross Lane at the Station, to head down Bishop's Way Across the bottom of Weyhill Road near the Station Inn to head towards Asda Across Anton Mill Road by the Asda Roundabout to enter the Asda car park Across Bridge Street to head back towards Town Mills Car Park Membership : Joining the running group is free and intended for adults only because of the road crossings that are on the route. You will need to join our Whatsapp group using the button above. Before each run, members will need to confirm, using Whatsapp, whether they intend to take part or not in that particular event. This gives us information about the group size that would be arriving for the run. The Whatsapp group will also give members up-to-date information about future runs (dates, time, route, etc) along with any dates that a run might not proceed for some reason. Running Club Disclaimer

Willpower Sports Rehabilitation and Conditioning, information about Taping TAPING Taping is commonly used as a supplementary or temporary technique. Athletes often make use of taping as a protective mechanism to stabilise or support an existing injury. Some of the goals with taping are to restrict the movement of injured joints, provide soft tissue compression to reduce swelling, support anatomical structures and provide protection from re-injury. Taping is used as one of the means of rehabilitation or as a preventative measure in instances where support and stability are needed, to facilitate normal movement, muscle action or postural patterns. It is also used as a first-aid tool, for the prevention of injury and protection of an injured anatomical structure while healing is taking place and can relieve pain by unloading vulnerable or painful structures. Through a combination of mechanical, neuromuscular and psychological effects, tape is used to: relieve pain improve joint stability enhance athlete confidence reduce injury recurrence prevent injury reduce strain on injured or vulnerable tissues correct faulty biomechanics inhibit or facilitate muscle action enhance proprioception (the ability to sense movement, action and location) compress in the presence of oedema (swelling caused by a build-up of fluid) There are different kinds of tape that can be employed: Rigid strapping tape commonly used in taping or strapping is often referred to as "sports tape" or "athletic tape" and is most often a rigid style of strapping tape. Elastic strapping tape can be used when less rigidity or support is required. Kinesiology tape is an improved version of elastic sports tape that acts to dynamically assist muscle function.

Willpower Sports Rehabilitation and Conditioning, information about Hot Stones Massages HOT STONES MASSAGE Hot stone massage uses smooth, heated stones to provide warmth to help relieve pain and tension in your muscles with a combination of heat and massage therapy. Heat is often recommended to help treat aching muscles. Applying heat to an area of the body increases blood flow, which can improve healing. During treatment, basalt stones heated in a water bath are placed on specific points of your body to promote relaxation and to relieve tension. The stones can also be used to apply gentle manual pressure by gliding them along your muscles. The combination of pressure and heat helps to ease muscle stiffness and improve circulation. Benefits of hot stone massage can include: Stress relief: the warmth from the stones along with the gentle pressure applied during therapy can help to reduce stress, leaving you feeling relaxed and rejuvenated. Muscle relaxation: the warmth from the stones helps to relax tight muscles, allowing the therapist to work more effectively on problem areas. Improved circulation: the hot stones on the skin help to dilate blood vessels, improving blood flow and promoting overall circulation Pain relief: it has been found that heat from the stones can provide relief from chronic pain such as backache and arthritis. Enhanced mental well-being: the calming effects of massage with hot stones can help to relieve anxiety and depression. Is a hot stones massage suitable for everyone? As with many therapies, it is wise to consult a medical professional if you have any ongoing medical conditions as described below to ask for advice about the suitability of the treatment: Medication : if you’re on blood-thinners or any type of medication that induces heat-related side effects Lack of sensation: Some medical conditions provoke a lack of sensation in the body, such as diabetes, neuropathy, MS or high blood pressure. Suppressed immune system: avoid hot stone massage if you have a condition that affects your immune system, such as MS, cancer and lupus. Pregnancy: during later stages of pregnancy, hot stone massage can provoke discomfort. Skin conditions: heat can irritate skin conditions, causing discomfort or prolonging symptoms, so a traditional massage would be a better choice. Such conditions include eczema, burns or psoriasis.

Willpower Sports Rehabilitation and Conditioning, providing sports massage and manual therapy for sports, recreational and occupational musculo-skeletal injuries and future injury prevention with conditioning programmes. CONTACT US CALL / WHATSAPP 07766 763981 OUR LOCATION Sarum House, Amesbury Road, Thruxton, Andover, Hampshire, SP11 8ED SEND US A MESSAGE First Name Last Name Email Telephone Your Enquiry... Send Message Thank you for your enquiry.